When I say "Do the work," what I really mean is simply step back and allow the mind to do its own work, which is meditate. This is what the mind does. This is its nature.
當(dāng)我說“工作”一詞，意思是你僅僅向后退，讓心還做它自己的工作，這就是禪修。這是心該做的，這是它的本性。
個(gè)人注解：向后退就是從劇情中出來，讓心理活動(dòng)自然的發(fā)生，然后可以觀察心，學(xué)習(xí)心，從而理解真正的心。
