The? Independent? introduces? a? new? study? which? investigates? how? sedentary? affects? people's? intelligence.? The? researchers? found? that? driving? more? than? 2? to? 3? hours? a? day? not? only? impairs? heart? function,? but? may? also? continue? to? lower? intelligence? and? impair? brain? cognitive? function.? Kishan? Bakrania,? a? medical? epidemiologist? at? the? University? of? Leicester? in? England,? said? the? reason? may? be? that? brain? activity? is? relatively? inactive? during? sedentary? periods.? .
The? researchers? made? a? survey? among? 500,000 Britons? aged? between? 37? and? 73,? observing? their? lifestyles? and? performing? tests? between? IQ? and? memory? ceaselessly.? The? study? found? that? there? are? 93 ,000 people? who? drove? 2? - 3? hours? a? day,? and? their? IQ? and? memory? test? scores? were? lower? at? the? beginning.? In? addition,? the IQ and memory 's pace of declines? will? increase? more? rapidly? than? those? with? fewer? driving? hours.? It? also? happens? to? people? who? watch? TV? for? more? than? 3? hours? a? day.? .
The? researchers? believe? that? the? decline? in? cognitive? ability? among? the? middle-aged? and? the? elderly? people? is? fast,? mainly? associated? with? lifestyle? changes,? such? as? smoking? and? improper? diet,? and? now? we? should? add? a? new? one? –? driving? for? a? long? time.? They? also? found? that? working? with? computers? or? playing? games? improved? brain? function? because? users? of? the? computer? were? "stimulated",? which? was? different? from? television? viewing.
開車兩小時以上會降低智商
英國《獨立報》(The? Independent)介紹了一項最新研究,這個研究主要調查久坐是如何影響人們的智力的。研究人員發現每天開車時間超過2到3小時,不僅會損害心臟功能,可能還會持續降低智力,對大腦認知功能造成傷害。英國萊斯特大學醫學流行病學家巴卡尼亞(Kishan? Bakrania)說,原因可能是久坐期間,腦部活動相對不活躍。
研究人員們調查了50萬名年齡在37到73歲之間的英國人,觀察他們的生活方式,并不斷地做智商與記憶測試。研究發現,有9.3萬人每天開車2到3小時,這些人的智商和記憶測試成績在研究開始時就比較低,之后的下滑速度比開車時數較少的人更快、更明顯。這種現象也出現在一天看3小時以上電視的人身上。
研究人員認為,中年人和老年人認知能力的下滑快速,主要與生活形態有關,比如抽煙、飲食不當,現在要新加上一條——開車時間太長。他們還發現,使用電腦工作或玩游戲能夠提升大腦的功能,因為使用計算機的用戶是在接受“刺激”,這和看電視的人群有所不同。