Eat, sleep and work out like an athlete of the future

Eat, sleep and work out like an athlete of the future

像未來的運(yùn)動(dòng)員一樣吃飯,睡覺和鍛煉身體

? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ---Wendy_ING

In sport, the margins between victory and defeat are often wafer thin.

在體育運(yùn)動(dòng)中,勝利與失敗之間的利潤往往是薄弱的。

Likewise the financial consequences of winning and losing — with millions of dollars now at stake — especially in football, can help redefine teams' strategy for years to come.

同樣地,獲勝和失敗的財(cái)務(wù)后果,可以幫助重新定義球隊(duì)未來幾年的戰(zhàn)略,特別是現(xiàn)在數(shù)百萬美元 投資到足球中。

Which is going to have consequences for the professional footballer of the future.

哪個(gè)會(huì)對(duì)未來的職業(yè)足球運(yùn)動(dòng)員產(chǎn)生影響。

While many people's perception of footballers is that they have a couple of hours of daily training slotted into a lifestyle of perks and temptations, the reality is that the sport has become an all-encompassing profession.

雖然許多人對(duì)足球運(yùn)動(dòng)員的看法只是,他們有幾個(gè)小時(shí)的日常訓(xùn)練使他們的生活進(jìn)入高峰和具有誘惑,但現(xiàn)實(shí)是,這項(xiàng)運(yùn)動(dòng)已經(jīng)成為一個(gè)全方位的行業(yè)。

So all-encompassing that off-field activities are closely monitored as much as the action on the pitch.

所以包羅萬像的場(chǎng)外活動(dòng)與球場(chǎng)上的動(dòng)作密切相關(guān)。

And in future, according to Italian football club?AS Roma's director of performance Darcy Norman,to be successful professional footballers will lead lives that are likely to be even more demanding.

在未來,根據(jù)意大利足球俱樂部達(dá)西·諾曼的表現(xiàn),想要成功的職業(yè)足球運(yùn)動(dòng)員將會(huì)帶來更加苛刻的生活。

From the moment they wake up to the time when they go to bed they'll be consumed with thinking about what is needed to perform to their optimum.

從他們醒來的那一刻起,就要考慮做什么才能使他們達(dá)到最佳狀態(tài)。

Norman has put together for CNN Sport a schedule for a day in the life of a player in the future. Welcome to the world of the 24/7 athlete.

諾曼已經(jīng)為CNN Sport準(zhǔn)備了一個(gè)運(yùn)動(dòng)員在未來生活中一天的時(shí)間表。 歡迎來到全天候的運(yùn)動(dòng)員世界。

運(yùn)動(dòng)員作息時(shí)間表

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