Cultivating a special habit, and persisting with it is very difficult.
I'm in the habit of cultivating fitness, learning foreign languages, professional skills, stock analysis and reading everyday.
Start at 6 am every morning.
The two days of starting early have been good, but because of sleeping so late, and getting only 5 hours of sleep the whole evening, the third day’s plan is directly affected, my body feels very tired, and I feel that to persist is really a very difficult thing.
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培養(yǎng)一種習(xí)慣,但是堅(jiān)持很難
最近我在培養(yǎng)每天健身、學(xué)外語(yǔ)、專(zhuān)業(yè)技能、股票分析和閱讀的習(xí)慣。
每天早上6點(diǎn)鐘起床開(kāi)始執(zhí)行計(jì)劃。
前2天還好,結(jié)果由于晚上睡覺(jué)過(guò)晚,導(dǎo)致一晚上只睡了5個(gè)小時(shí),直接就影響了第3天的計(jì)劃,整個(gè)身體都很疲憊,覺(jué)得堅(jiān)持真的是一件很難的事情。