首先質疑,走路是運動嗎? Is walking an excercise?
為什么是走路影響創造力? Why walking affect creativity?
還會有其他哪些運動有益于創造力? Any other types of excercise would help creativity?
原因:走路是低消耗的。 Reason: walking cost little thinking.
我想說的是,如果你能發現其他不需要任何分心的運動也是可以的。 I don't know about excercises that consume less or similar brain activties other than walking.
走路會讓你放松,這是一種沒有劇烈緊繃的持續運動,頻率也不需要多少刻意控制。
Walking help your body relaxation, its pattern is static need little attention and control.
不需要分神控制,請推薦其他運動? Any other excercises like this?
適度放松和快速切換放松到緊繃的狀態一直是運動的主題。走路除外,除非你刻意變換速度加以意識,那么走路可能就不具備輔助創造性的特點了。
不單戶外行走,室內走路也會促進創造性思維。
No differences for in-door walking and out-door walking, just take a walk during work, even go for a pee or a drink or showering would help creative idea generations.
洗溫水澡是另一種可以提升創造性的舉動。
Shower is another act that help increasing creativity.