Chapter 3-the sutble art of not giving a fuck

thinking

? Chpater 3 unravels the reason why people in modern society, especially millennials, have the feeling of insecure, anxious and self-aggrandizing. Though it is only a point by the author, I think it’s a tad reasonable.

? 讀這章尤其是后半段時(shí),我的代入感變得非常強(qiáng)。雖然文章論點(diǎn)只是作者的一家之言,但我覺(jué)得這種分析確實(shí)有其道理。現(xiàn)代社會(huì),尤其是互聯(lián)網(wǎng)飛速發(fā)展的今天,我們的身邊充斥著大量有用無(wú)用的信息。一些雞湯雞血類(lèi)內(nèi)容對(duì)我們的引導(dǎo),比如要有一個(gè)美好的形體;一些年紀(jì)輕輕就站在公眾面前或者聚光燈下的celebrities,讓我們汲汲于“出名要趁早”…我也不例外。有這樣的想法,也經(jīng)常有那些“焦慮感、不安感、緊迫感”的困擾。

? “中槍”以后我陷入恐慌。難道進(jìn)取和自律是不對(duì)的嗎?難道我應(yīng)該接受我自己目前的樣子,安于現(xiàn)狀嗎?我不愿意這么做,但同時(shí)對(duì)他的觀點(diǎn)又無(wú)法反駁。直到后來(lái)看到他說(shuō)的“it’s the realization-that you and your problems are actually not privileged in their severity or pain”,“people who become great at something because they understand that they are not already great-they are mediocre, they are average-and that they could be so much better.”才放下心來(lái),覺(jué)得自己也找到了迷途的出路。作者并不是讓我們不思進(jìn)取,而是在追求進(jìn)取的過(guò)程中,調(diào)整心態(tài),不要把上進(jìn)心變成影響心情和降低效率的阻礙。

? 誠(chéng)然,一些壞情緒對(duì)人的狀態(tài)影響真的蠻大的。比如說(shuō)我這兩天看書(shū)進(jìn)度很慢,就有點(diǎn)恐慌。但是恐慌只會(huì)讓你看書(shū)時(shí)更難集中注意力。更好的做法是:塌下心來(lái),分析讀書(shū)速度變慢的原因,再去針對(duì)性的解決它。

words

Unravel;If something such as a plan or system unravels, it breaks up or begins to fail. 崩潰、失敗 與fall apart 意思相近

Eg:Having suffered from a series of unfair treatments, the man unraveled and committed suicide.

Tad:You can use a tad in expressions such as a tad big or a tad small when you mean that it is slightly too big or slightly too small. [PHR adj/adv] [Informal]

Eg: I think the institute is a tad exceptional when she told me she can get the tests up to 90 percent.

Mindset:If you refer to someone's mind-set, you mean their general attitudes and the way they typically think about things.

Eg: if I find the guy whose mindset is similar to me, I will crave talking with him.


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