Pain makes you to stop and value your life.
過去的傷痛會讓你停下來，重新審視你的生活
Imagine, you are in rush, you are not being careful even you know what consequences could be. You fall and you hurt yourself. You keep rushing — 3 times, 10 times or hundred of times till you get it. You have to be careful.When people live in rush with never-ending duties, the Universe has to stop, to make you to over think values and your being alive.
設想一下，要是你一種過著匆匆忙忙的生活，即使你知道事情的結果，但你也可能不會在意。你會感到失望，會傷害到你自己。你會一直做這件事-3次，10次甚至是100次，直到你真正的做到。你不得不小心翼翼，當你匆匆忙忙的履行著自己的職責，你的這個世界就會停下來，確保你好好地審視生活的價值，確保你真正的活著。
Pain makes you stronger and grow within.
傷痛會讓你變得更加強大，吸取教訓。
It takes a lot of strength to look at the pain from other perspective, but once you are able to do so, you get a lot of understanding, meaning and opportunity to grow within, not to destroy yourself. Our life is how we react on it. Learn to say thank you for what you have or had, not to cry for what you don’t have. Have faith that there is coming something better for you. Be ready for that.
從另一個角度來看待過去的傷痛可能需要很大的力量，但是一旦你做到了，你能從中獲得新的理解，悟出新的感想，獲得成長，不是毀滅你自己。我們的生活取決于我們對生活的態度。學著去感謝你現在擁有的，以前擁有的，不要為了你沒有的那些東西哭泣。相信好的東西總會到來，準備好迎接那些好的東西。
Pain is an opportunity to become a better person.
傷痛是一個讓你自己變得更好的機會
Once you realize that everything on Earth is temporary. You own nothing; any situation, person or thing is given for a time so you can learn from it. You become free. You take everything as a gift, one time opportunity and step by step learn to live here and now and take the best out of it.
當你發現世界上的事物都是短暫的，但是你卻一無所有。任何情況下，任何人，任何事都有一定的時限，所以你可以從中學習。你會獲得自由。你可以把任何事都當成上天賜給你的禮物，一次機會，一步一步的學習如何生活，從中受益最多。
You learn to understand others.
學著理解別人
The higher purpose of our life is to understand ourselves, others and whole Universe. It gives you wisdom, peace and deep inner joy of living. When you truly can express compassion to other, when you can imagine how they feel, you give and share a lot of Light in your life.
生活中高一點的目標就是認識我們自己，認識他人，認識整個世界。它會賜予你智慧，內心的平靜，內心的快樂。當你能合適的表達你的同情，當你能想象出別人的感受的時候，你的生活會放出光芒。
Pain teaches you to forgive and ask forgiveness.
傷痛能教會你原諒別人、得到別人的原諒
If you really want to be free and live without resentment, you have to forgive and ask forgiveness. It teaches you to be humble.
要是你想要自由，想要活的毫無怨言，你得原諒別人、得到別人的原諒。這會讓你變得謙遜。
Pain prepares you for something better in the future and teaches you to appreciate anything in past.
傷痛會讓你準備好迎接將來更美好的東西，教你更加珍惜過去
You have to lose to get something in return. If you don’t know how to lose, you can’t learn to win, to succeed.
得到就會有失去。要是你不知道怎么失去，你就不會有收獲，不會有成功。
Take pain as a blessing, even it is hurtful. Take your time to cry out, to live the pain, don’t turn the back on it and pretend that it isn’t there. When you renew peace and faith in your heart, take a look at the situation, the pain, and grow.
即使那是一種傷害，也要把傷痛當成一種恩賜。找個時間大聲哭出來，感受這種傷痛，不要回頭，假裝已經過去。當你心態重新平和，重拾信心，好好看看目前的情況，雖然有傷痛，但是還能有收獲。
